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Screen -Free Baby
Andelisia co
Screen-Free Baby: A Parent's Guide to Breaking Phone Addiction in Babies and Toddlers (Ages 0-6)
Is your toddler melting down the moment the tablet disappears? Does your baby reach for your phone before reaching for you? You're not failing — you're raising a child in the first generation where devices engineered to be irresistible are handed over before kids can even talk.
Screen-Free Baby is a practical, judgment-free guide for parents at any stage of this struggle. Whether you have a newborn and want to prevent screen dependency before it starts, or a preschooler who's already hooked and you need a way out — this book gives you a real plan, not vague advice to "just cut back."
Inside, you'll find:
The science of why young brains can't resist screens — and why it's not your fault
A full step-by-step screen detox plan, including a day-by-day 30-day roadmap
Scripts for handling meltdowns and withdrawal without caving
100+ screen-free activities sorted by category and age
How to get grandparents, daycare, and co-parents on the same page
Tools, timers, and household rules that actually stick
Real family case studies, common myths debunked, and answers to the questions parents ask most
Printable trackers, sample daily schedules, and a 12-week progress journal
This isn't about guilt or perfection. It's about giving your child back their attention span, their sleep, their words, and their imagination — and giving your home back its peace.
